{"product_id":"prohealth-longevity-creatine-pure-powder-450-grams","title":"ProHealth Longevity Creatine Pure Powder - 450 grams","description":"\u003ch2\u003eSupports cognition, energy levels and overall health\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle maintenance\u003c\/li\u003e\n\u003cli\u003eEnhances cognitive function\u003c\/li\u003e\n\u003cli\u003ePromotes cellular energy production\u003c\/li\u003e\n\u003cli\u003eImproves Fitness Performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eResearch-Supported Benefits:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Muscle Maintenance.\u003c\/strong\u003e Muscle mass tends to decrease with age, resulting in decreased strength and musculoskeletal health. Research shows supplementing with creatine increases muscle mass of aging muscle and may reduce risk of falls. (1)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhances Cognitive Function.\u003c\/strong\u003e Brain aging commonly results in decreased cognitive capabilities, including reduced memory and recall ability. A 2023 review of randomized controlled trials showed that creatine supplementation improves number recall, spatial recall, and long-term memory in participants between the ages of 68-85. (2)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePromotes Cellular Energy Production.\u003c\/strong\u003e Creatine supplementation enhances the production of ATP, the energy currency of our cells. Maintaining healthy ATP production is critical to promote healthy aging and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Fitness Performance.\u003c\/strong\u003e Studies have consistently demonstrated that creatine supplementation can improve performance in activities requiring short bursts of intense effort, such as weightlifting, sprinting, and high-intensity interval training. (3) This enhancement is attributed to creatine's ability to increase the body's store of phosphocreatine, a quick energy source for muscles, leading to improved strength, power, and endurance during high-intensity exercises. \u003c\/p\u003e","brand":"ProHealth","offers":[{"title":"Default Title","offer_id":54296990777627,"sku":"PH630","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/4485\/8139\/files\/PH630_FRNT_8.5x11-600x600_REV0825_2x_a6ead590-5bf3-4f59-ac1a-084b59ec9fe1.webp?v=1792405655","url":"https:\/\/shop.hasanmirzamd.com\/products\/prohealth-longevity-creatine-pure-powder-450-grams","provider":"Hasan Mirza, MD","version":"1.0","type":"link"}