{"product_id":"prohealth-pure-glycine-1000-mg-120-capsules","title":"ProHealth Pure Glycine - 1000 mg, 120 capsules","description":"\u003cp\u003eGlycine is an amino acid that supports the central nervous system and sleep quality. It is considered a conditionally essential amino acid–this means our bodies produce glycine, but often not enough to meet our needs. Glycine is an important precursor for many critical molecules, including glutathione, the body’s master antioxidant. Glycine can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved sleep quality and duration*\u003c\/li\u003e\n\u003cli\u003eHealthy neurological function*\u003c\/li\u003e\n\u003cli\u003eHealthy aging and glutathione production*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSupports healthy sleep quality.\u003c\/strong\u003e\u003cspan\u003e Certain cells in the central nervous system contain glycine receptors. Glycine is thought to influence intracellular ion communication and may act as an inhibitory neurotransmitter to help calm the nervous system. Additionally, glycine may also support sleep quality by helping to reduce core body temperature. Lowered nighttime core body temperature has been associated with healthy sleep patterns.*\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eClinical studies involving glycine supplementation have reported improvements in sleep quality and feelings of next day energy and mental clarity.*\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSupports neurological health.\u003c\/strong\u003e\u003cspan\u003e Age-related declines in memory and learning have been associated with changes in the NMDA receptor system. NMDA receptors are a group of ion channels that support memory and synaptic plasticity. Glycine may help support biochemical pathways related to the NMDA receptor system.*\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSupports healthy aging and glutathione production. \u003c\/strong\u003e\u003cspan\u003eIncreased oxidative stress is a hallmark of aging. As we age, glutathione (our body’s master antioxidant) decreases over time. Glycine, as a building block of glutathione, can help optimize glutathione production. A clinical study involving supplementation with glycine and N-acetyl cysteine (another glutathione precursor) observed improvements in glutathione levels and several aging hallmarks.*\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePreclinical evidence suggests that glycine may also act as an autophagy activator and help clear methionine from the body, two important roles in supporting longevity.*\u003c\/span\u003e\u003c\/p\u003e","brand":"ProHealth","offers":[{"title":"Default Title","offer_id":54297250824475,"sku":"PH652","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/4485\/8139\/files\/PH652_400ML_FRNT_600x600_2x_09ac642c-2884-4e7b-9fe0-8cd9cbda4085.webp?v=1792412702","url":"https:\/\/shop.hasanmirzamd.com\/products\/prohealth-pure-glycine-1000-mg-120-capsules","provider":"Hasan Mirza, MD","version":"1.0","type":"link"}