Metabolic Maintenance's 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism*.
5-HTP plays a role in both sleep regulation and mood balance*.
5-HTP is a precursor for serotonin. Serotonin has a calming effect on brain chemistry, and plays an important role in many other bodily functions, including digestion, appetite, and the perception of physical comfort*.
Suggested use:
One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.