L-Tryptophan is the essential amino acid that acts as a precursor to 5-HTP, serotonin, melatonin, and niacin.
Tryptophan assists with normal sleep patterns, mood, and appetite*. Use with care when combining with SSRI’s, or other substances that increase serotonin levels.
Suggested use:
One to two (1-2) capsules daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.
