Nite Lite® is a proprietary blend which may help your body sleep.
Directions: Add 1 tablespoon to 8 ounces of cold water just before bedtime. For maximum result, it is imperative that you not consume any food 4 hours before taking Nite Lite®. Food will compete with the uptake and utilization of amino acids essential for nighttime metabolic functions. Shake well before using. Refrigerate after opening.